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escape_from_work_dribbble by Alfrey Davilla
helping children deal with  lockdown lockup


What children seem to be describing during this surreal time is what adults might call claustrophobia. I am not sure about you but when I think about claustrophobia, I feel fear...


Tania Holz

Image Credit - Alfrey Davilla

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Children returning to school

Please find an interesting and informative talk by Paediatric Pulmonologist Dr Fiona Kritzinger about children going back to school.  


Image credit- That CEO kid

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Happy  Mother's Day

When children draw a picture of their family, they often draw their mother...


Tania Holz

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Back to School


Childern are so looking forward to getting back to school. School will be a little different ..


Tania Holz


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CHOOSE WHAT YOU WISH TO CARRY ON YOUR SHOULDERS: BEING POSITIVE DURING A PANDEMIC.


Following the bewilderment of hearing about the Covid pandemic and then having to get my head around lockdown, masks and sanitising I found myslef a little shellshocked. This having been said ...


Image credit- Tim Goedhart

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Leaves colour change. Chris Lawton
dealing with change

Something my Grandmother told me was that there are two things in life that are certain...



Tania Holz

Image Credit: Chris Lawton

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EXERCISE AND EMOTIONAL REGULATION


 Most  of us know the feeling that comes with ...


Tania Holz


Image Credit - Robert Collins 


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The benefits of dealing with strong emotions.


We all have them, feel them, fight them, hide them, and hopefully process them. Emotions are our warning signs when ...


Image credit- Tengy art 

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wellness: Reflecting while gazing ahead.


As we glance back at the many months of 2021 past, while gazing ahead towards the budding prospects of 2022 we may feel a need to pause.

 

Image credit- Jake Weirick 

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