When children draw a picture of their family, they often draw their mother watering a garden. Children, such intuitive beings, naturally use this metaphor because their mothers help them grow and also keep the family emotionally nourished. Moms, please remember to look after and nourish yourself too. Disciplining your children is important and not something to feel guilty about. Remember to spend time alone, ask for help and support, and to keep in touch with your friends!